A late dinner can cause cardiovascular disease, and diabetes.
Cardiologists explained what a late meal is dangerous for the human body. It turned out that it can cause cardiovascular disease and diabetes due to the fact that biological rhythms are broken. The study was based on the results of medical examinations of 12.7 thousand people, whose age ranged from 18 to 76 years. It turned out that people who eat after 18:00, had a high level of sugar and insulin in the blood. Also, these subjects were likely to develop hypertension.
The leader of the study said that it is a violation of biological rhythms due to improper lifestyle. This also leads to problems with the metabolism in the body and also increases the risk of chronic diseases. Late eating, especially before bed increases the risk of obesity and the development of cancer.