Russian fighter must adhere to sports nutrition and to avoid “harmful” foods.
This Saturday the Russian fighter Habib Nurmagomedov will fight a long awaited duel with his Irish opponent Conor McGregor. Now the athlete more than ever need to keep yourself in shape and, therefore, to observe a special diet. Nurmagomedov told about his sports diet that excludes fried, fatty and smoked products. In the morning the fighter eats a couple of spoons of honey and drink the water, then eats oatmeal, a couple of dates, tea and dvuhvekovoy or odnoselchane eggs. The diet of fighter have nuts, fresh fruits, fish, shrimp, mushrooms, vegetables, and whole grain bread.
The famous actress Julia Roberts, recently admitted, why suddenly lost so I started to wear clothes two sizes smaller. It turns out that the artist did not put any special effort in order to lose weight, it all happened naturally because of the active work in the new project. In the process of filming, Roberts moved a lot and spent a lot of energy and forces, which themselves took off a few pounds.