The body is not always able to cope with getting rid of uric acid, although he is programmed that way. It is produced sometimes in great quantities, and it provokes the development of various health problems, there is pain in the joints, kidney stones, gout and beyond.
Uric acid crystals creates a substance in the body called purine, which makes it excessively, when we eat a lot of animal protein. In the worst case, our body goes into hyperuricemia and we can suffer from:
— Metabolic acidosis.
— Skin problems.
— Soreness of the joints.
— Kidney disease and kidney stones.
Products that with regular use helps fight uric acid:
Broccoli and cucumbers help to reduce the production of uric acid and crystal formation. They usually form around our joints that result cause pain and joint deformities.
In the banana contains a lot of potassium, which plays an important role to reduce the level of uric acid in the body.
Carrots will not only help to avoid the accumulation of uric acid in the body and improve overall health.
Cherry has properties that allow you to normalize the level of uric acid in the body. It’s all in the substance anthocyanin that it contains. It also prevents the formation of crystals around joints.
Drinking water is especially important when the presence of these problems. It not only helps to reduce uric acid levels, but also to eliminate waste and toxins from your body.
If you frequently eat celery, you will be able to avoid more complications caused by uric acid and lower its levels.
To remove uric acid and avoid many health problems will help regular drinking of lemon water. Drink lemon water after 30-40 minutes after every meal.
Drinking green tea reduces the risk of developing gout and also struggling with hyperuricemia. It is recommended to drink 1-2 cups of green tea every day.
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