Scientists have invented an elixir of youth: refusal of these 3 products will relieve you from aging

Ученые изобрели эликсир молодости: отказ от этих 3 продуктов избавит вас от старения

Old age, as they say, is not a joy, and we are all afraid of her. Doctors believe that the elixir of youth does not exist, but to delay the aging can be due to a healthy lifestyle. Find out what products to eliminate from the diet, so as not to age prematurely. Writes about this Clutch.

Sugar

Ученые изобрели эликсир молодости: отказ от этих 3 продуктов избавит вас от старения

The abuse of sugar provokes the destruction of collagen fibers, which is just the same and keep our skin in good shape. Doctors recommend reducing your sugar consumption to a minimum, so try to exclude from the diet of store-bought sweets.

Ученые изобрели эликсир молодости: отказ от этих 3 продуктов избавит вас от старения

In adulthood it is better to switch to more organic foods and to abandon the consumption of sausages and smoked products. Doctors also recommend not to overuse products containing white flour. Better be careful to treat vegetable oils; a much more useful replacement of sunflower oil will be olive and Flaxseed.

Ученые изобрели эликсир молодости: отказ от этих 3 продуктов избавит вас от старения

Researchers have shown that regular consumption fastfuda not only affect your health, but also on youth and beauty. So you’re 50% increase the risk of developing type II diabetes. All the matter in the high salt content and preservatives in the burgers and the fries. If you want to stay young – and replace these foods for healthier.

We will remind, the Ministry of agriculture of the USA published a clarification about the correct storage of food in zamorojenoe. They explained that frozen food in the freezer spoiled, but forever they’re stored can’t, indeed, over time, lose their useful properties.

Earlier Znayu reported, a gynecologist, an endocrinologist and fertility specialist Tunzala Ibadov told about the main misconceptions about women’s health. The doctor explains that there are several factors that lead to breast cancer and cervical cancer.

Also Znayu wrote, nutritionists explained that those who dream of the perfect forms, should include in your diet more products, improving digestion and accelerating metabolism.

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