Scientists told about an unusual benefit from reading: is the gym run to the library

Ученые рассказали о необычной пользе от чтения: вместо спортзала бегите в библиотеку

We still know from childhood that’s very important to read, but few people realize why. Scientists have identified how reading affects the brain and what to read to train. Reports Clutch.

Scientists from the Centre Neuropolicy at Emory University in Atlanta studied the effect on the brain of various stimulating agents, which lead to its development. They came to the conclusion that the best way the brain develops the reading, and told that you need to read to become a real genius.

Ученые рассказали о необычной пользе от чтения: вместо спортзала бегите в библиотеку

Why reading is more effective than omega-3?

To increase the activity of the brain can not only puzzles, but also eating healthy fats (nuts, fresh vegetables, red fish). However, the reading was the strongest stimulator.

As proved by scientists, during the reading of the activation of neurons that create new neural connections, forming a new network that is responsible for the transfer and processing of received information. Most aktiviziruyutsya the left temporal cortex, which is responsible for language perception, learning the norms of language, grammar, semantics word (semantic meaning) and abstract conceptual framework. While reading, our brain automatically learns the rules of speech, grammar and use of words.

Ученые рассказали о необычной пользе от чтения: вместо спортзала бегите в библиотеку

As a simple reading stimulates?

When we read about some action, we see it, this means that in the process of reading the brain learns to reproduce it. Of course, after the epic Saga we will not be able to do backflips like real warriors, but the brain doesn’t know that. Through reading you get kollosalny experience that will help you easily cope with new challenges.

Ученые рассказали о необычной пользе от чтения: вместо спортзала бегите в библиотеку

What literature is most activates the brain?

The scientists also conducted a study that proved that reading is very different from your chosen literature. As it turned out, most of the brain is involved in careful reading of literature. Also well demonstrated scientific and scientific-popular books, but only for those who has knowledge and is able freely to accept more complex information.

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