Eating large quantities of meat increases the risk of early death.
This was stated by scientists from the University of Eastern Finland.
Researchers over 20 years have observed and analyzed the dietary habits of more than 2.5 thousand people. The age of the subjects at the beginning of the project ranged from 42 to 60 years.
“A passion for red meat and its use in excess of 200 grams per day, was associated with an increased of 23% the risk of death”. scientists say
If in the human diet is dominated by animal protein over plant, he is more prone to premature death. Animal protein is very harmful for patients suffering from diabetes type II diabetes, cardiovascular diseases and cancer.
Recallthat scientists from the University of Alberta, Canada conducted extensive research in thereby found that the condition of the brain and cognitive health in older age significantly influence people’s education and their daily activities.
Experts have established the main factors able to inhibit brain aging and development of Alzheimer’s disease at the age of 55 years.
Previously, the portal wrotethat scientists from tufts University in the United States after years of research came to the conclusion that prolong life and reduce the risk of premature death, only those vitamins and minerals found in plant foods, not supplements.
Experts analyzed data collected during the study, with the participation of 27 thousand American adults aged 20 years and older. In the survey, volunteers reported that they ate in the last 24 hours and whether they are additive in the last 30 days.
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