The consumption of sugar and sugary drinks can increase the severity of the symptoms of multiple sclerosis.
It’s found in multiple studies, experts from the American Academy of neurology – inform “EurekAlert!”.
According to scientists, in multiple sclerosis affects the Central nervous system.
To find out, the researchers brought to experimet 135 people with this disease.
Volunteers were asked to tell in detail what they eat.
The researchers analyzed how the diets of each participant were close to the DASH diet (eng. Dietary Approaches to Stop Hypertension).
DASH recommended for the prevention of high blood pressure. In the list of allowed foods includes: whole grains, fruits, vegetables, low fat dairy products, lean meat, chicken, fish, and nuts and beans.
Experts assessed the disability of volunteers on a 10-point scale. 30 people suffered from severe disability.
The results of the study showed that the use of the day 290 calories in the form of sugary beverages increased the risk of severe disability in 5 times. It priblizava sugary drinks every day. The researchers compared this data with those who rarely drank such drinks.
sweet and carbonated drinks
Recall, a nutritionist talked about diet, which is ideal for those who Strada dbeta from diabetes and other incurable diseases.
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